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Can I install a SATA III drive ?

Pentzzz
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Can I install a SATA III drive ?

Hi,

 

I have a Sony Vaio vpceh2q1e which I would like to upgrade with an SSD SATA III. I actually want to replace the optical drive with that...hope I'm not wrong on this and it is actually possible :grin:

 

My question is, can my laptop support it ? What SATA do I have on it ? I tried searching, but couldn't find anything...

 

Thanks

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